1,000 Pound Challenge
Squats Deadlifts Bench Press
Female -- 500 pounds
Male -- 1,000 pounds
Oct 14 2022, 11:30 am - 1 pm
Oct 14 2022, 11:30 am - 1 pm
The 1,000 Pound Challenge consists of three lifts used in powerlifting.
The lifts are the Back Squat, the Deadlift, and Bench Press.
Female -- 500 pounds
Male -- 1,000 pounds
Open to Soldiers, Families, Civilians, and Contractors.
Participants will conduct 3 lifts in squats, bench press, and deadlifts.
The highest lift in each event will be recorded.
Each participants top 3 lifts will be added together and then their bodyweight will be subtracted for overall total score.
LOCATION
Olive PFC
6990 Ashau Valley Rd
Cost
Free